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🌟 Visualization Is Not Woo—It’s a Weapon🌟 Visualization Is Not Woo—It’s a Weapon

July 22, 2025July 22, 2025 | machelle@thoughtfulhealing.netmachelle@thoughtfulhealing.net | 0 Comment | 10:42 pm

What if I told you your brain doesn’t know the difference between something vividly imagined and something actually experienced? That’s not hype—it’s neuroscience. 🔁 When you visualize with detail and

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5 Surprising Ways That Stress Affects Your Brain5 Surprising Ways That Stress Affects Your Brain

May 8, 2025May 8, 2025 | machelle@thoughtfulhealing.netmachelle@thoughtfulhealing.net | 0 Comment | 11:07 pm

We are all familiar with stress. This stress happens each and every day and comes in a wide variety of forms. It might be the stress of trying to juggle

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  • 🌟 Visualization Is Not Woo—It’s a Weapon
  • 5 Surprising Ways That Stress Affects Your Brain

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